Halloween candy got the best of me this last weekend. Last week I did the abs and sculpt on Monday. I must have run the dogs Tuesday. Wed was a bike class, and Thursday was Camp 24. Friday and Sat I didn't do anything. Thursday night I did play football against Barbarian's team. I did really well eating until the Halloween candy came out. I am still down to 160. I am really thinking about giving up meat but Sunday's. I have read about a raw food diet that really goes along with a lot of the Word of Wisdom. I just sometimes feel at a loss of what I should be eating. I hope to really study and decide what I can make for my family that is healthy and that they will eat.
Mentally I think I have turned a corner. I really feel like I can over come some of my depressing, frustrating days. I had a good talk/cry with Jeff and I fell a little lighter just knowing he is there for me. I see what I can be and have more hope than I have in a long time that I might be that person someday. I need to follow through with my children. I think that will some of the problem. I know that most of my bad days come from my own choices. I just need to choose differently.
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